Why Is My AC Running but Not Cooling? The Most Common Causes

It’s one of the most frustrating home-comfort problems: you hear the AC humming along, you feel air moving from the vents, and yet the house is still warm and sticky. When an air conditioner is “running” but not actually cooling, it usually means the system is working in a limited way (fans spinning, thermostat calling) while the part that removes heat from your home isn’t doing its job—or it can’t do it effectively because of airflow, control, or refrigerant issues.

Before you assume the worst, know this: many “AC not cooling” situations have common, fixable causes. Some are homeowner-friendly checks you can do in a few minutes. Others require a trained technician because they involve electrical components, refrigerant handling, or deeper system diagnostics. Either way, understanding what’s happening helps you make better decisions, avoid repeat breakdowns, and keep energy bills from going off the rails.

This guide walks through the most frequent reasons an AC runs without cooling, what symptoms to look for, what you can safely check yourself, and when it’s time to call for service. Even if you’re reading this on a hot day in a hurry, you’ll come away with a clear plan of attack.

Start with the simple checks that solve a surprising number of calls

Thermostat settings, mode, and “auto” vs “on” fan

It sounds almost too basic, but thermostat settings are a top culprit—especially after a power outage, a battery change, or someone accidentally bumping the mode. Confirm the thermostat is set to Cool, not Heat, Off, or a schedule/eco mode that’s limiting cooling. Then check the set temperature: if it’s set to 76°F and your indoor temperature is 77°F, the system may run intermittently or not long enough to pull humidity down.

Next, check the fan setting. Many thermostats allow you to run the fan On continuously. That can make it feel like the AC is “running” because air is always moving, even when the compressor (the actual cooling part) is off. For troubleshooting, set the fan to Auto so the fan only runs when the system is actively cooling.

If you have a smart thermostat, review any “comfort” settings, geofencing, or energy-saving features. Some will reduce cooling output or delay compressor operation to save energy, which can be confusing if you’re expecting immediate cold air.

Power issues: tripped breakers, shutoff switches, and float switches

AC systems have multiple safety and power points. The indoor unit (furnace/air handler) typically has a breaker, and the outdoor condenser has its own breaker. A partially powered system can run the indoor fan while the outdoor unit stays off—so you get airflow but no cooling.

Check your electrical panel for tripped breakers. If one is tripped, reset it once. If it trips again, stop there and call a professional—repeated trips can indicate a failing capacitor, a short, or motor issues that shouldn’t be “tested” by repeated resets.

Also look for a shutoff switch near the indoor unit (it can look like a light switch). And if your AC has a condensate overflow safety (float switch), a clogged drain line can trigger it, shutting down cooling to prevent water damage. In some cases, the fan may still run, but the system won’t cool properly.

Air filter and return vents: the airflow bottleneck

A dirty filter is one of the most common reasons an AC can’t cool effectively. When airflow is restricted, the system struggles to move enough warm air across the evaporator coil, which can lead to poor cooling and even coil freezing. If you can’t remember the last time you changed the filter, that’s your sign.

Replace the filter with the correct size and a reasonable MERV rating for your system. Higher isn’t always better—overly restrictive filters can reduce airflow in older systems. If you’re not sure, a mid-range filter is often a safe bet, and you can ask your HVAC provider what your equipment is designed to handle.

While you’re at it, make sure return vents aren’t blocked by furniture, rugs, or curtains. Supply vents should also be open. Closing vents in unused rooms can sometimes create pressure problems that reduce overall performance, especially in ducted systems that weren’t designed for zoning.

When air is moving but it’s not cold: what that usually means

Outdoor unit isn’t running (or is running poorly)

The outdoor condenser is where your system releases heat. If it’s not running, your indoor unit may still blow air, but it won’t be cooled. Step outside and listen: do you hear the condenser fan and compressor? If the outdoor unit is silent while the indoor fan runs, you’ve narrowed the issue significantly.

Sometimes the outdoor fan runs but the compressor doesn’t. That can happen with a failed capacitor, contactor issues, or compressor protection kicking in. You might also notice the unit turning on and off rapidly (short cycling), which can prevent proper cooling and strain components.

Keep in mind: don’t remove panels or poke around inside the condenser. There are high-voltage parts inside, and capacitors can store a dangerous charge even after power is off. The safe check is observational: is it running, is it unusually loud, is it vibrating, is it cycling strangely?

Evaporator coil freezing: the “it was cooling yesterday” scenario

If your AC worked fine and then suddenly stopped cooling, a frozen evaporator coil is a common cause. When the coil freezes, airflow drops dramatically and the air that does come out may feel weak and not cold. You might also see ice on the refrigerant line (the larger insulated copper line) near the indoor unit or outside at the condenser.

Freezing is usually caused by one of two things: low airflow (dirty filter, blocked return, blower problems) or low refrigerant (often from a leak). Either way, the system needs attention. Running it while frozen can cause water damage when it thaws and can harm the compressor if refrigerant conditions are off.

If you suspect freezing, turn the system off and set the fan to On to help thaw the coil. Expect several hours for a full thaw. Replace the filter if it’s dirty. If it freezes again after thawing, schedule service—there’s an underlying cause that needs a proper fix.

Dirty condenser coil: the outdoor “heat dump” can’t breathe

Your AC doesn’t create cold; it moves heat from inside to outside. If the outdoor coil is coated in cottonwood fluff, grass clippings, dust, or grease, it can’t release heat efficiently. That means higher pressures, reduced cooling capacity, and longer run times.

You can often do a gentle cleaning yourself: turn off power at the disconnect, clear debris around the unit (give it at least 2 feet of breathing room), and lightly rinse the coil from the outside with a garden hose. Avoid pressure washers—they can bend fins and reduce performance.

If the coil is heavily impacted or the fins are damaged, a professional cleaning and inspection is worthwhile. A tech can confirm the fan is moving the right amount of air, the motor is healthy, and the system pressures are in range.

Refrigerant problems: why “just add Freon” isn’t the real solution

Low refrigerant charge from a leak

Refrigerant is not “used up” like gas in a car; it circulates in a sealed loop. If your system is low, it’s usually because there’s a leak somewhere. Low charge reduces cooling capacity and can cause the evaporator coil to freeze. You may notice longer run times, warmer air from vents, and sometimes hissing or bubbling sounds near the indoor coil.

Adding refrigerant without fixing the leak is like topping off a leaky tire every week. It might temporarily help, but it won’t last, and it can become expensive quickly. More importantly, running a low-charge system can overheat and damage the compressor—one of the most costly components.

A proper service visit should include leak detection, repair options (when feasible), evacuation, and correct recharging by weight. The “correct charge” matters: too little or too much refrigerant can both reduce performance and stress the system.

Metering device issues (TXV or piston problems)

Even if refrigerant levels are correct, the component that meters refrigerant into the evaporator coil can cause trouble. Many systems use a TXV (thermostatic expansion valve) or a fixed orifice/piston. If it’s stuck, restricted, or misbehaving, the coil may not get the right amount of refrigerant to absorb heat properly.

Symptoms can look like low refrigerant: weak cooling, coil freezing, odd pressures, and inconsistent performance. Because the signs overlap, this is a “needs instruments” diagnosis—technicians measure superheat/subcooling and compare to manufacturer specs.

If the metering device is failing, replacing it and verifying system cleanliness (including filter drier condition) can restore performance and protect the compressor from liquid slugging or overheating.

Refrigerant type and system age: R-22 vs newer refrigerants

If your system is older and uses R-22, refrigerant-related repairs can be more expensive because R-22 is phased out and costly. That doesn’t automatically mean replacement is required, but it does change the math when a leak is significant or the compressor is already stressed.

Newer systems use refrigerants like R-410A (and now other next-gen options). The key takeaway: refrigerant work should be done by licensed professionals with proper recovery equipment. It’s not a DIY task, and it’s not something to “eyeball.”

If your AC is near the end of its lifespan and you’re facing a major refrigerant repair, it may be worth discussing replacement options that improve efficiency, humidity control, and comfort—especially if your home has hot spots or high summer bills.

Airflow and ductwork: the hidden side of cooling

Leaky ducts and disconnected runs

Your AC can be producing cold air, but if that air is leaking into an attic, crawlspace, or wall cavity, you won’t feel the benefit. Duct leaks also pull in hot, dusty air from unconditioned spaces, making the system work harder and reducing indoor air quality.

Signs of duct issues include rooms that never cool, uneven temperatures, whistling noises, and higher-than-expected energy bills. In severe cases, you might notice the attic feels cooler than the living space—because that’s where the conditioned air is going.

A professional duct test or inspection can identify major leaks or disconnections. Sealing and insulating ducts can be one of the best comfort upgrades, especially in older homes with challenging layouts.

Supply/return imbalance and closed-off rooms

Air conditioning is a loop: supply air goes out, return air comes back. If returns are undersized, blocked, or poorly located, the system can’t move enough air across the coil. Similarly, if you close doors and block returns, some rooms can become pressurized while others starve for airflow.

That’s why “closing vents to force more air elsewhere” doesn’t always work the way people expect. In many duct systems, it increases static pressure, reduces total airflow, and can lead to coil freezing or blower strain.

If you struggle with comfort in certain rooms, consider solutions like additional returns, balancing dampers, or properly designed zoning. The right fix depends on duct layout, blower capacity, and the home’s pressure dynamics.

Blower motor or capacitor problems

The indoor blower is responsible for moving air through the coil and ducts. If it’s weak, failing, or running at the wrong speed, cooling performance suffers even if the refrigerant circuit is fine. You might notice weak airflow, louder operation, or the system taking much longer to bring temperatures down.

Some blower motors use capacitors, and a failing capacitor can cause the motor to struggle or fail to start. Others are ECM (electronically commutated motors) with control modules that can fail in different ways. Either way, these are common service items, especially as equipment ages.

A technician can measure airflow, check amperage draw, and confirm the blower is delivering the right CFM for your system. Correct airflow is essential not just for temperature, but also for humidity control and coil health.

Humidity, heat load, and the “it’s cooling but it still feels warm” problem

High humidity making the home feel warmer

Sometimes the AC is cooling the air, but humidity remains high, making the space feel uncomfortable. This can happen if the system is oversized (short cycles and doesn’t run long enough to dehumidify), if airflow is too high across the coil, or if there are moisture sources like a damp basement.

Signs include clammy air, condensation on vents, musty odors, or the thermostat showing a reasonable temperature while you still feel sticky. In these cases, chasing lower and lower thermostat settings often just increases energy use without fixing comfort.

Solutions can include adjusting blower settings, improving duct sealing, addressing infiltration, or adding dedicated dehumidification. A well-tuned system should manage both temperature and moisture.

Heat gain: sunlight, insulation gaps, and air leaks

If your home is gaining heat faster than the AC can remove it, the system may run constantly and still fall behind. Common culprits include leaky windows/doors, inadequate attic insulation, unshaded west-facing windows, and poorly sealed attic hatches.

Walk through your home during the hottest part of the day and note which rooms spike. Are there big windows with direct sun? Is the air around doors noticeably warm? These clues point to building-envelope improvements that can make your AC feel dramatically stronger without changing equipment.

Even simple steps—weatherstripping, sealing gaps, adding reflective window coverings, improving attic ventilation—can reduce load and help your system maintain setpoint more easily.

Undersized equipment or duct design limitations

In some homes, the AC was never properly sized for the space, or renovations changed the load (finished basements, additions, converted attics). If the system is undersized, it may run all day and still not reach your desired temperature on peak days.

Undersizing can also be duct-related: maybe the equipment is capable, but ducts can’t deliver enough air to key areas. This is especially common in older homes with retrofit ductwork or long runs to upper floors.

A load calculation (Manual J) and duct assessment (Manual D concepts) can clarify whether the issue is capacity, distribution, or both. Guessing based on square footage alone is how comfort problems get baked in for years.

When the AC “runs” but cycles oddly: controls and electrical components

Short cycling from overheating, pressure issues, or sensor faults

Short cycling is when the system turns on and off frequently, never running long enough to cool effectively. This can be caused by dirty coils, refrigerant issues, oversized equipment, a failing capacitor, or safety switches tripping due to abnormal pressures or temperatures.

Frequent cycling is hard on compressors and can spike energy use. It also often leaves humidity high because the system doesn’t run long enough to wring moisture out of the air.

If you notice the outdoor unit starting and stopping every few minutes, it’s time for professional diagnostics. The fix could be simple (cleaning, airflow correction) or more involved (electrical or refrigerant repairs), but ignoring it can lead to bigger failures.

Contactor and capacitor failures (very common in summer)

Contactors and capacitors are among the most common failure points in outdoor units. A bad capacitor can prevent the fan or compressor from starting, even though you hear a hum or see the indoor fan running. A pitted or failing contactor can cause intermittent operation—sometimes it cools, sometimes it doesn’t.

These parts are relatively inexpensive compared to major components, but they require safe electrical handling and proper testing. Replacing the wrong part without testing can waste time and money.

If your system is older, proactive replacement during a maintenance visit can sometimes prevent a mid-heatwave breakdown, especially if testing shows weak capacitance values or worn contact surfaces.

Thermostat placement and calibration issues

If the thermostat is located in a spot that doesn’t represent the rest of the home—near a sunny window, in a hallway with poor airflow, or close to a heat source—it can misread temperature and cause odd run behavior. The system might shut off early because the thermostat area cools quickly, leaving other rooms warm.

Calibration issues can also happen, especially with older thermostats. If the thermostat reads 72°F but a reliable thermometer reads 76°F nearby, you may be chasing comfort with settings that don’t match reality.

Sometimes the fix is as simple as relocating the thermostat or adding remote sensors for better averaging. Other times, improving airflow to the thermostat area can help it sense the home more accurately.

Heat pumps and dual-fuel systems: cooling issues with a twist

Heat pump cooling mode problems

If you have a heat pump, the system cools by reversing the refrigerant flow. That means components like the reversing valve and defrost controls matter. A malfunctioning reversing valve can leave the system stuck in the wrong mode or operating inefficiently, resulting in lukewarm air even though everything “seems” to be running.

Heat pumps are also sensitive to airflow and refrigerant charge, just like standard AC systems. If your heat pump is struggling to cool, the diagnostic process looks similar—filters, coils, outdoor operation, refrigerant pressures—plus heat-pump-specific controls.

Keeping performance consistent year-round is one reason regular service matters. If you’re trying to stay ahead of seasonal surprises, scheduling heat pump maintenance can help catch airflow restrictions, electrical wear, and refrigerant issues before they show up as “running but not cooling” on the hottest day.

Dual-fuel setups and the role of the furnace/air handler

In many homes, the indoor portion of the cooling system is tied to a furnace (or an air handler). Even in summer, the furnace cabinet often houses the blower that moves cooled air through your ducts. If the blower, control board, or safety switches in that indoor unit have issues, cooling performance can suffer even though the outdoor unit is fine.

It’s also common for homeowners to focus only on the outdoor condenser when cooling is weak, but indoor components—like the evaporator coil tucked above the furnace—can be dirty, frozen, or restricted. That hidden coil can collect dust over time, especially if filters weren’t changed regularly.

For homeowners who think about comfort as a full system (not just “the AC box outside”), it can be helpful to understand how heating and cooling equipment are linked. If you’re planning upgrades or comparing options, resources about furnace installation in Chicago can also clarify how blower sizing, duct compatibility, and indoor coil pairing affect summer cooling—not just winter heating.

Why airflow settings matter more than most people realize

Blower speed taps or ECM programming can be adjusted for heating vs cooling. If the airflow is set incorrectly—too low, too high, or mismatched to the outdoor unit and coil—cooling can feel weak, humidity control can be poor, and the system can freeze.

These settings aren’t “one-size-fits-all.” They depend on equipment tonnage, duct static pressure, and coil design. A system that was replaced without confirming airflow can run for years underperforming, even though nothing is technically “broken.”

A proper commissioning process after installation (or after major repairs) should include verifying temperature split, static pressure, and refrigerant charge. That’s how you get the comfort you paid for.

AC in multi-family, offices, and shops: when “running but not cooling” hits bigger spaces

Rooftop units and the unique failure patterns

In commercial spaces, you might have a rooftop unit (RTU) handling cooling and ventilation. These systems can “run” in the sense that the supply fan is moving air, while cooling is locked out due to safeties, failed economizer controls, or compressor staging problems.

Common issues include dirty condenser coils from rooftop debris, belt and pulley wear (in belt-driven fans), clogged drains triggering float switches, and electrical component failures from heat exposure. Because RTUs are exposed to weather extremes, maintenance is especially important.

If you manage a building and want to understand equipment options and service needs, it’s worth exploring solutions like commercial hvac rooftop systems—especially how proper sizing, staging, and preventive maintenance reduce comfort complaints and emergency calls.

Economizers stuck open (bringing in too much hot air)

Many commercial units use an economizer to bring in outside air for “free cooling” when outdoor conditions are favorable. But if the economizer damper is stuck open during hot, humid weather, the unit may never catch up. You’ll feel airflow, but the space stays warm because you’re constantly pulling in heat and moisture.

Symptoms can look like an undersized AC: constant running, poor humidity control, and inconsistent temperatures across the space. The fix may be as simple as repairing the actuator, calibrating sensors, or correcting control logic.

Because economizers affect both comfort and indoor air quality, they should be checked during routine service—not only when problems arise.

Zoning, tenant complaints, and airflow balancing

In multi-tenant buildings, “AC running but not cooling” is sometimes a distribution issue rather than a capacity issue. One zone may be overcooled while another overheats due to damper problems, poor balancing, or changes in space usage (server closets, higher occupancy, new equipment loads).

Comfort complaints often spike when a space’s heat load changes. A retail store that adds lighting or equipment may suddenly feel warm even though the HVAC system hasn’t changed. Without reviewing load and airflow, it’s easy to misdiagnose the issue as “the AC is broken.”

Balancing, zoning control checks, and verifying supply temperatures at multiple points can reveal whether the system is cooling properly but delivering poorly—or truly failing to remove heat.

What you can safely do right now (and what to leave to the pros)

Homeowner-safe steps that often help quickly

If your AC is running but not cooling, you can safely do a few things right away: confirm thermostat settings (Cool, fan Auto), replace the air filter, open vents, clear debris around the outdoor unit, and check for obvious ice on refrigerant lines.

If you see ice, shut cooling off and run the fan to thaw things out. If your condensate drain pan is overflowing, turn the system off to avoid water damage and call for service. If breakers are tripped, reset once—only once—and stop if it trips again.

These steps won’t fix every issue, but they can prevent damage and sometimes restore cooling if the problem was airflow-related or a simple setting.

Signs it’s time to schedule a service call

Call a professional if the outdoor unit isn’t running, if the system repeatedly freezes, if you hear buzzing/humming with no startup, if the breaker trips repeatedly, or if you suspect a refrigerant leak. Also call if airflow is very weak even with a clean filter—blower and duct issues need proper testing.

Another sign: the air coming from vents is only a couple degrees cooler than room temperature. Many properly operating systems deliver a noticeable temperature drop across the coil (though exact numbers vary based on humidity and conditions). A technician can measure this along with pressures and airflow to pinpoint the cause.

If your system is older and repairs are stacking up, a service visit is also a good time to discuss whether investing in repairs makes sense or whether a planned replacement would be more cost-effective and comfortable over the next decade.

How to prevent repeat “not cooling” episodes

Most repeat cooling failures trace back to neglected maintenance, airflow restrictions, or installation/commissioning issues. Changing filters on schedule, keeping the outdoor unit clear, and having annual inspections can prevent many mid-season breakdowns.

Ask your technician to check static pressure, blower performance, coil cleanliness, and refrigerant charge—not just “top it off.” If you’ve had multiple issues, it’s worth requesting a deeper performance assessment rather than a quick patch.

Finally, consider your home as a system: insulation, air sealing, duct leakage, and thermostat placement all affect how well your AC can do its job. When those pieces improve, your cooling system feels stronger, runs less, and lasts longer.